Weigh In record (no journal entry) for 09 April 2011
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207.2 lb
Lost so far: 10.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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560 kcal
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Fat: 18.84g | Prot: 21.54g | Carb: 75.81g.
Breakfast: Soft Pretzel, Fried Egg, Hot Chocolate. more...
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losing 13.3 lb a week
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esetlamm's weight history
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