Weigh In record (no journal entry) for 09 April 2011
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138.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1209 kcal
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Fat: 37.22g | Prot: 59.30g | Carb: 162.41g.
Breakfast: Bananas, Organic Fat Free Milk, Honey Nut Chex. Lunch: Special K Protein Meal Bar - Double Chocolate. Dinner: Scrambled Egg, Shredded Beef Burrito. more...
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gaining 11.2 lb a week
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