Weigh In record (no journal entry) for 28 May 2014
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180.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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1216 kcal
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Fat: 43.15g | Prot: 46.85g | Carb: 174.16g.
Breakfast: Sunnyside Farms Sugar Free French Vanilla Coffee Creamer. Lunch: Nectarines, Aunt Millie's 35 Calorie Whole Grain Bread, Peanut Butter. Dinner: Plain Bread Sticks, Frieda's Edamame (Shelled), Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Red Mango Mixed Berry Blend Smoothie (Regular). Snacks/Other: General Mills Cocoa Puffs, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar (Pouch). more...
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2802 kcal
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Activities & Exercise:
Housework - 1 hour and 45 minutes, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 11 hours, Driving - 2 hours and 15 minutes. more...
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steady weight
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