Weigh In record (no journal entry) for 23 June 2009
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172.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2009:
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1145 kcal
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Fat: 32.89g | Prot: 61.58g | Carb: 155.93g.
Breakfast: chick fil spicy chicken wrap. Lunch: chick fil a honey mustard, chick fil a side salad, chick fil a chicken soup. Dinner: grilled cheese sandwich, healthy selects tortilla. Snacks/Other: fig newton. more...
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gaining 5.6 lb a week
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emmaje's weight history
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