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24% fat
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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901 kcal
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Fat: 38.58g | Prot: 46.14g | Carb: 96.62g.
Breakfast: Peanut Butter, Bananas, Half and Half Cream, Coffee. Lunch: Egg, Bacon, Lettuce Salad with Assorted Vegetables. Dinner: Whipped Plain Reduced Fat Cream Cheese. Snacks/Other: Pumpernickel Bagel, Big 100 Colossal Meal Replacement Bar - Peanut Butter Pretzel. more...
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losing 7.0 lb a week
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