Weigh In record (no journal entry) for 28 May 2014
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173.8 lb
Lost so far: 2.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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399 kcal
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Fat: 21.35g | Prot: 19.85g | Carb: 34.10g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Hillshire Farm Lite Smoked Sausage, Coffee, Truvia Sweetener (Packet), Coffee-Mate Italian Sweet Creme Creamer. more...
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losing 8.4 lb a week
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