Weigh In record (no journal entry) for 28 May 2014
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227.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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2176 kcal
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Fat: 124.89g | Prot: 138.29g | Carb: 114.95g.
Breakfast: Planters Salted Peanuts (1 oz), Naked Juice 100% Juice - Orange Mango, Muscle Milk Chocolate Protein Powder. Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Chicken Wings. Snacks/Other: Bananas, Blue Diamond Smokehouse Almonds (43g). more...
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gaining 1.9 lb a week
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smshipp83's weight history
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