enigma2581's Journal, 08 April 2011

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Weigh In record (no journal entry) for 08 April 2011

121.8 lb Lost so far: 0 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:

494 kcal

Fat: 5.78g | Prot: 43.28g | Carb: 61.76g. Breakfast: Milk (Nonfat). Lunch: Herbal Tea, Recovery. Dinner: Diet Pepsi, Almond Milk. more...

1479 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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enigma2581's Journal, 08 April 2011

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