Weigh In record (no journal entry) for 08 April 2011
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135.5 lb
Lost so far: 2.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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826 kcal
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Fat: 11.13g | Prot: 27.55g | Carb: 155.99g.
Breakfast: light cranberry juice. Lunch: Light Fat Free Vanilla Yogurt, Instant Oatmeal made with Whole Grain Oats - Regular, cookie dough, Vanilla Soy Slender Soy Milk, sugar free fat free gelatin dessert, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Dinner: Roasted Vegetable Pizza, chef salad, Vegetable Soup (Low Sodium, with Water) . Snacks/Other: pudding. more...
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1665 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...
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gaining 17.5 lb a week
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