Weigh In record (no journal entry) for 28 May 2014
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278.7 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1466 kcal
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Fat: 57.43g | Prot: 65.31g | Carb: 182.97g.
Breakfast: Tony Ferguson Diet Shake. Lunch: Tony Ferguson Diet Shake. Dinner: Patties Mini Party Pie, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Frankfurter or Hot Dog on Bun. Snacks/Other: M&M's Mix Ups, Tangerines (Mandarin Oranges), Bananas. more...
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losing 4.6 lb a week
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