| August 2014 |
| Fri 29th: |
1014 *
|
35%
|
fat: 25.14g |
| |
protein: 46.25g |
| |
carbs: 160.64g |
|
-
|
-
|
| Thu 28th: |
850 *
|
29%
|
fat: 15.41g |
| |
protein: 23.59g |
| |
carbs: 160.93g |
|
3868*
|
 3018
|
| Wed 27th: |
1968 *
|
68%
|
fat: 72.95g |
| |
protein: 154.33g |
| |
carbs: 183.36g |
|
3295*
|
1327
|
| Tue 26th: |
957 *
|
33%
|
fat: 31.06g |
| |
protein: 51.11g |
| |
carbs: 123.54g |
|
3868*
|
2911
|
| Fri 22nd: |
3664 *
|
126%
|
fat: 97.39g |
| |
protein: 98.36g |
| |
carbs: 327.83g |
|
-
|
-
|
| Thu 21st: |
1201 *
|
41%
|
fat: 58.59g |
| |
protein: 58.82g |
| |
carbs: 84.53g |
|
3868*
|
2667
|
| Wed 20th: |
876 *
|
30%
|
fat: 26.42g |
| |
protein: 79.43g |
| |
carbs: 79.54g |
|
3485*
|
2609
|
| Mon 18th: |
1361 *
|
47%
|
fat: 46.94g |
| |
protein: 43.12g |
| |
carbs: 199.66g |
|
3882*
|
2521
|
| Sun 17th: |
1608 *
|
55%
|
fat: 45.68g |
| |
protein: 72.61g |
| |
carbs: 233.71g |
|
2743*
|
1135
|
| Sat 16th: |
2205 *
|
76%
|
fat: 67.40g |
| |
protein: 64.06g |
| |
carbs: 234.10g |
|
2743*
|
538
|
| Fri 15th: |
1753 *
|
60%
|
fat: 48.99g |
| |
protein: 83.84g |
| |
carbs: 250.46g |
|
3306*
|
1553
|
| Thu 14th: |
1237 *
|
43%
|
fat: 30.53g |
| |
protein: 52.43g |
| |
carbs: 200.68g |
|
3882*
|
2645
|
| Wed 13th: |
1754 *
|
60%
|
fat: 64.69g |
| |
protein: 50.27g |
| |
carbs: 227.70g |
|
3336*
|
1582
|
| Tue 12th: |
1060 *
|
37%
|
fat: 25.54g |
| |
protein: 35.96g |
| |
carbs: 177.86g |
|
3916*
|
2856
|
| Sun 10th: |
1924 *
|
66%
|
fat: 79.77g |
| |
protein: 113.94g |
| |
carbs: 193.44g |
|
3185*
|
1261
|
| Sat 9th: |
2296 *
|
79%
|
fat: 80.64g |
| |
protein: 88.62g |
| |
carbs: 188.52g |
|
2767*
|
471
|
| Fri 8th: |
2742 *
|
95%
|
fat: 95.03g |
| |
protein: 94.12g |
| |
carbs: 184.28g |
|
3336*
|
594
|
| Thu 7th: |
1618 *
|
56%
|
fat: 73.73g |
| |
protein: 109.48g |
| |
carbs: 132.97g |
|
3916*
|
2298
|
| Wed 6th: |
901 *
|
31%
|
fat: 35.37g |
| |
protein: 53.11g |
| |
carbs: 104.12g |
|
-
|
-
|
| Tue 5th: |
761 *
|
26%
|
fat: 7.38g |
| |
protein: 67.64g |
| |
carbs: 110.80g |
|
-
|
-
|
