Weigh In record (no journal entry) for 27 May 2014
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272.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1145 kcal
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Fat: 30.93g | Prot: 46.31g | Carb: 168.93g.
Breakfast: Cafe Con Leche (with Sugar), Aunt Jemima Homestyle Pancakes. Lunch: McDonald's McChicken (Plain). Dinner: 4C Decaffeinated Natural Lemon Iced Tea Mix, Jennie-O Lean Ground Turkey, Success Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal. more...
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losing 3.5 lb a week
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Carney fam's weight history
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