Weigh In record (no journal entry) for 27 May 2014
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172.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1332 kcal
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Fat: 57.94g | Prot: 56.82g | Carb: 150.59g.
Breakfast: Great Value Strawberry Preserves, I Can't Believe It's Not Butter! Original Soft Spread, Pillsbury Grands! Homestyle Buttermilk Biscuits, Regular Coffee, Water. Lunch: Aquafina Water (16.9 oz), On The Border Sizzling Fajita Salad - Chicken (No Dressing). Dinner: Country Time Lemonade, Young Green Onions (Tops Only), Garden Cuts Green Leaf Lettuce, Mashed Potato made with Water (from Dry), Cooked Green Peas (Canned), Salmon Cake or Patty. more...
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gaining 5.6 lb a week
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