Weigh In record (no journal entry) for 27 May 2014
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272.0 lb
Lost so far: 70.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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755 kcal
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Fat: 32.00g | Prot: 50.00g | Carb: 63.00g.
Breakfast: Trader Joe's Organic Valencia Oranges, Trader Joe's Greek Style Nonfat Yogurt - Vanilla. Lunch: bolthouse farm classic balsamic, Trader Joe's Organic Romaine Lettuce, Trader Joe's Organic Free Range Large Brown Eggs. Dinner: Trader Joe's Grass Fed Angus Beef Burgers. Snacks/Other: Trader Joe's Organic Strawberry Probiotic Nonfat Yogurt. more...
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gaining 4.1 lb a week
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