Weigh In record (no journal entry) for 08 April 2011
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148.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1795 kcal
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Fat: 51.11g | Prot: 101.85g | Carb: 219.76g.
Breakfast: chocolate cake, syrup, pancake balls. Lunch: Ultramet Hi-Protein Milkshake, light cream cheese, asiago cheese bagel. Dinner: marcepan, pinot, Steamfresh Cauliflower, honey, vinegar, soy sauce, mahi mahi. Snacks/Other: Dark Chocolate Dulc� de Leche Dessert Bar, chocolate peep, red bull, America's Best 94% Fat Free Microwave Popcorn. more...
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gaining 0.5 lb a week
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