Weigh In record (no journal entry) for 27 May 2014
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1125 kcal
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Fat: 60.50g | Prot: 14.71g | Carb: 156.00g.
Breakfast: International Delight Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated) . Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Kirkland Signature Dark Chocolate Super Fruits. more...
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losing 14.0 lb a week
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