Nuailin's Journal, 27 May 2014

195.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1649 kcal

Fat: 61.97g | Prot: 54.39g | Carb: 227.69g.   Breakfast: Water (Bottled), Peanut Butter and Jelly Sandwich, Coffee with Cream and Sugar. Lunch: Water (Bottled), Baked Potato Stuffed with Cheese (Peel Eaten). Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Fried Breaded Tenderloin Pork. Snacks/Other: McDonald's McCafe Mocha (Large). more...

3251 kcal

Activities & Exercise: Desk Work - 7 hours and 15 minutes, Housework - 4 hours, Exercise machine (fast) - 6 minutes, Exercise machine (moderate) - 10 minutes, Resting - 5 hours and 29 minutes, Sleeping - 7 hours. more...