rosebluejones's Journal, 27 May 2014

144.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed N/A.

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1311 kcal

Fat: 33.84g | Prot: 88.65g | Carb: 150.08g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Banana Cream, Kashi Island Vanilla Cereal. Lunch: Birds Eye Steamfresh Mixed Vegetables, Birds Eye Steamfresh Mixed Vegetables, Skinless Chicken Breast. Dinner: Hummus, Nutiva Organic Chia Seed, Trader Joe's Hass Avocado, Saltine Crackers, Bumble Bee Sardines in Water. Snacks/Other: Stop & Shop Cut and Peeled Baby Carrots, Sargento Light Mozzarella String Cheese, Ferrero Tic Tac Freshmints, Banana, Herbal Tea, Stop & Shop Cut and Peeled Baby Carrots, Polly-O String Cheese. more...

1932 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...