j-mar's Journal, 26 January 2022

Weigh In record (no journal entry) for 26 January 2022
196.2 lb Lost so far: 5.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2022:
3357 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week



     
 

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