Weigh In record (no journal entry) for 27 May 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 May 2014:
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642 kcal
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Fat: 20.58g | Prot: 40.99g | Carb: 70.55g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Coffee-Mate Hazelnut Coffee Creamer, Aquafina Water (16.9 oz), Hard-Boiled Egg. Lunch: Aquafina Water (16.9 oz), Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Cranberry Juice, Plain Dumpling, Chicken Wing (Skin Not Eaten), Aquafina Water (16.9 oz). Snacks/Other: Steak n Shake Nestle Pure Life Bottled Water, Chocolate Chip Cookie. more...
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3058 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Running (jogging) - 5/mph - 50 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 22 hours and 20 minutes. more...
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