KammyBear's Journal, 27 May 2014

132.6 lb Lost so far: 20.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 64.74g | Prot: 130.39g | Carb: 13.64g.   Breakfast: Kraft Shredded Swiss Cheese, Butter (Salted) , Egg. Lunch: Provolone Cheese, Jennie-O Ground Turkey Breast 99/1. Dinner: Sauvignon Blanc Wine, Butter (Salted), Baked or Broiled Lobster. more...

1485 kcal

Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...