Weigh In record (no journal entry) for 27 May 2014
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115.7 lb
Lost so far: 0.3 lb.
Still to go: 0.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2014:
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1433 kcal
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Fat: 34.62g | Prot: 112.28g | Carb: 180.87g.
Breakfast: Jamie Eason Pumped-Up Pancakes, Kirkland Signature Nature's Three Berries, Albertsons Hard Boiled Egg Whites, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Jif Natural Crunchy Peanut Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee. Lunch: Borden Natural Cheddar & Monterey Jack Cheese, Radish, Meijer Thin Sliced Oven Roasted Turkey Breast, Hard-Boiled Egg, Pineapple. Dinner: Great Value Pineapple Chunks, Chicken Breast (Oven Roasted, Fat Free, Sliced), Mixed Salad Greens, Wish-Bone Red Wine Vinaigrette, Radish. Snacks/Other: Meijer Thin Sliced Oven Roasted Turkey Breast, Silk Light Almond Milk, About Time Whey Protein Isolate, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Jif Natural Crunchy Peanut Butter, Kirkland Signature Nature's Three Berries, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Jif Natural Crunchy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, About Time Whey Protein Isolate, Silk Light Almond Milk. more...
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gaining 0.3 lb a week
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