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after a horrible eating weekend
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202.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1537 kcal
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Fat: 57.44g | Prot: 71.37g | Carb: 187.95g.
Breakfast: Lite Strawberry Yogurt, Honey Oat Granola with Almonds, Coffee with Milk and Sugar. Lunch: Hot Dog Franks, Hot Dog Buns, Chili with Beans (Canned), French's Yellow Mustard. Dinner: Zesty Italian Dressing & Marinade, Lettuce Salad with Cheese, Tomato and/or Carrots, Boneless Center Cut Pork Loin Cutlets. Snacks/Other: White Cake Mix with Icing (Egg Whites and Water Added). more...
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losing 2.3 lb a week
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