MHG1's Journal, 27 May 2014

234.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1777 kcal

Fat: 48.99g | Prot: 67.44g | Carb: 106.90g.   Breakfast: Butter (Salted), Cottage Cheese, Coffee with Milk and Sugar. Lunch: Tuna Fish Salad. Dinner: Italian Bread, Veal Parmigiana. Snacks/Other: Coors Light Beer, Coors Light Beer. more...

3338 kcal

Activities & Exercise: Housework - 3 hours, Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 10 hours and 55 minutes, Sitting - 1 hour. more...