kboo901's Journal, 08 April 2011

155.6 lb Lost so far: 9.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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649 kcal

Fat: 33.83g | Prot: 20.91g | Carb: 61.61g.   Breakfast: Yukon Gold Julienne Fries with Sea Salt, Part Skim Mozzarella Cheese, Egg White. Lunch: White Potatoes (Flesh and Skin), Olive Oil, jello sugar free pudding. more...

1961 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...