sweetart87's Journal, 08 April 2011

111.1 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 83.74g | Prot: 71.24g | Carb: 133.62g.   Breakfast: buffalo chicken strips, vanilla wafers. Lunch: Chicken Skewers, Italian Salad Dressing, Tilapia (Fish), Fried Shrimp, Fried Oysters. Dinner: White Chocolate Macadamia Cookie. more...

2333 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 8 hours, Resting - 5 hours and 10 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes. more...