Weigh In record (no journal entry) for 24 January 2022
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153.2 lb
Lost so far: 8.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1583 kcal
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Fat: 95.03g | Prot: 104.88g | Carb: 77.83g.
Breakfast: Bimbo Pan Integral , Lala Leche Light Baja en Grasa, Café, Huevo, Naranjas. Lunch: Manzana Verde, Caldo de Carne, Carne de Res, Sopa de Verduras. Dinner: Great Value Fresas Congeladas, Yoplait Yogurt Doble Cero Natural, La Huerta Guarnición de Verduras, Queso Panela. Snacks/Other: Bokados Cacahuate Salado. more...
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losing 0.2 lb a week
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 Comments
✌️🤔... NO HE SABIDO DE TI DESDE EL AÑO PASADO. SUERTE ☘️☘️☘️.
24 Jan 22 by member: DANTE HDZ
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