Weigh In record (no journal entry) for 26 May 2014
|
249.8 lb
Lost so far: 10.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2014:
|
302 kcal
|
Fat: 22.54g | Prot: 9.27g | Carb: 17.40g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, Village Hearth Dinner Rolls. more...
|
gaining 6.3 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|