corifeo's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
133.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2014:
2077 kcal Fat: 86.58g | Prot: 159.90g | Carb: 154.65g.   Breakfast: Coffee with Milk and Sugar, Aunt Jemima Original Maple Syrup, Aunt Jemima Homestyle Pancakes. Lunch: Don Miguel Chicken Quesadilla, Chicken of the Sea Chunk Light Tuna in Water, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: KFC Mashed Potatoes and Gravy, KFC Original Recipe Chicken Thigh. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Hillshire Farm Cheddar Lit'l Smokies. more...
steady weight



     
 

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