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Starting "detox" portion of my diet.
I have discovered that my job is my main stressor.
I have many other outside issues, but that's the #1 factor.
#2 is settling my Dad's estate.
#3 is my sister
#4 is finishing up precursors to doing my master's thesis.
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235.5 lb
Lost so far: 0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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losing 17.5 lb a week
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