Weigh In record (no journal entry) for 26 May 2014
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340.8 lb
Lost so far: 21.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1775 kcal
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Fat: 52.89g | Prot: 43.29g | Carb: 286.95g.
Breakfast: Simply Orange Orange Juice (High Pulp), Bananas, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Simply Apple Apple Juice, Smucker's Simply Fruit Blackberry, Publix deli peanut butter fresh ground, Arnold Country White Bread. Dinner: Campbell's Condensed Minestrone Soup, Hunt's 100% Natural Tomato Ketchup, Simply Apple Apple Juice, Panera Bread Whole Grain Baguette (Side Portion), Publix butter - sweet cream unsalted (publix). Snacks/Other: Santa Cruz Organic Peanut Butter. more...
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3798 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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