Weigh In record (no journal entry) for 26 May 2014
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2014:
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1531 kcal
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Fat: 37.25g | Prot: 39.63g | Carb: 272.65g.
Breakfast: Tea with Milk, Fresh & Easy Old Fashioned Rolled Oats. Lunch: Pickled Hot Pepper, Haldiram's Aloo Bhujia, Kawan Food Dhall Curry, Kawan Food Chapati. Dinner: Tea with Milk, Pickled Hot Pepper, Schwan's Stir Fry Vegetable Blend with Sauce, Cucumber (with Peel), White Rice. Snacks/Other: Dried Prune, Peanut Butter, Pears, Tea with Milk, 100% Whole Wheat Roll, Papayas, Pears, Whole Wheat Cake with Fruit and Nuts without Icing, Tea with Milk. more...
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gaining 1.5 lb a week
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