Weigh In record (no journal entry) for 26 May 2014
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238.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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2289 kcal
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Fat: 108.52g | Prot: 103.16g | Carb: 210.34g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Burrito. Lunch: Chicken Sandwich, Frankfurter or Hot Dog on Bun. Dinner: arizona arizona arnold palmer zero calories, Target Hamburger Bun, Potato Salad, TOPS Markets Corn on the Cob, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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3423 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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don mills's weight history
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