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Holding, sometimes up and down during the week but holding. God is good!
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160.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1329 kcal
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Fat: 63.52g | Prot: 48.91g | Carb: 144.77g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Coffee with Cream. Lunch: Hotdog, Hamburger on Bun. Dinner: Hotdog. Snacks/Other: Great Value Caramel Coconut and Fudge Cookies, Clover Valley Fudge Striped Shortbread Cookies, Great Value Caramel Coconut and Fudge Cookies. more...
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2647 kcal
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Activities & Exercise:
Sitting - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 2 hours, Resting - 3 hours and 6 minutes, Sleeping - 8 hours, Driving - 24 minutes, Desk Work - 8 hours. more...
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steady weight
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