Weigh In record (no journal entry) for 07 April 2011
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264.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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917 kcal
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Fat: 55.51g | Prot: 32.50g | Carb: 71.88g.
Breakfast: Rice Krispies Cereal, Milk. Dinner: Sour Cream, Corn Taco Shell, Ground Beef. Snacks/Other: Candy, Margarine-Butter Blend (60% Corn Oil & 40% Butter), Air Popped Popcorn. more...
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3557 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 7 hours. more...
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