GH1017's Journal, 26 May 2014

212.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

2798 kcal

Fat: 145.78g | Prot: 76.35g | Carb: 320.66g.   Breakfast: Starbucks Salted Caramel Mocha Frappuccino (Venti). Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Potato Salad with Egg, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun, Egg. Snacks/Other: Kirkland Signature Dark Chocolate Super Fruits. more...

2578 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...