Weigh In record (no journal entry) for 26 May 2014
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213.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1856 kcal
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Fat: 72.99g | Prot: 62.86g | Carb: 235.25g.
Breakfast: International Delight Irish Creme Coffee Creamer, International Delight Irish Creme Coffee Creamer, Butter , Toasted Whole Wheat Bread , International Delight Irish Creme Coffee Creamer, Fried Egg. Lunch: Clam Chowder, Clam Chowder. Dinner: Chicken Curry, Brown Rice. Snacks/Other: M & M's Peanut, Cineplex Popcorn (Large). more...
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losing 3.9 lb a week
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