Weigh In record (no journal entry) for 07 April 2011
|
133.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2011:
|
877 kcal
|
Fat: 17.13g | Prot: 22.43g | Carb: 160.41g.
Breakfast: light cranberry juice. Lunch: Sour Cream (Fat Free) , Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), sugar free fat free gelatin dessert, Vanilla Soy Slender Soy Milk, cookie dough, Instant Oatmeal made with Whole Grain Oats - Regular, Nilla Wafers. Dinner: Roasted Vegetable Pizza, Vegetable Soup (Low Sodium, with Water) . Snacks/Other: pudding. more...
|
|
1638 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweetsueann's weight history
|