Weigh In record (no journal entry) for 07 April 2011
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240.5 lb
Lost so far: 9.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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837 kcal
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Fat: 10.76g | Prot: 35.51g | Carb: 152.13g.
Breakfast: Bananas, Special K Vanilla Almond Cereal, 1% Fat Milk. Lunch: Light Fat Free Pineapple Upside-Down Cake Yogurt, Alfredo Pasta with Chicken and Broccoli. more...
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losing 0.3 lb a week
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sachseone's weight history
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