Weigh In record (no journal entry) for 25 May 2014
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1075 kcal
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Fat: 41.15g | Prot: 41.32g | Carb: 137.47g.
Breakfast: Raisins, Nesquik Lait au Chocolat, Karéléa Baies de Goji, Jacquet Maxi Jac' Complet. Lunch: Gratin de Courgettes, Côté Table Brandade de Morue. Dinner: Raisins, Melon, Picard Mini-Accras de Morue. more...
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1957 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Driving - 10 minutes, Housework - 2 hours and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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