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diuretiic working at 2:54 pm.
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276.2 lb
Lost so far: 24.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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2154 kcal
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Fat: 106.48g | Prot: 81.78g | Carb: 249.75g.
Breakfast: Butter (Salted), No Calorie Sweetener Packets, Instant Oatmeal Weight Control - Banana Bread, Sliced Almonds, Sensible Sweets Diet Hot Cocoa Mix, Cinnamon, Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Premium Saltine Crackers Unsalted Tops, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Watermelon, Vanilla Ice Cream Cups, Corn On The Cob with Butter, Savory Beef & Vegetables. Dinner: Avocado, Pork Loin Backribs, Lite Wheat Bread, Canned Wild Alaskan Sockeye Salmon. Snacks/Other: Banana. more...
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3052 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.4 lb a week
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