Weigh In record (no journal entry) for 25 May 2014
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137.8 lb
Lost so far: 19.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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863 kcal
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Fat: 33.50g | Prot: 88.50g | Carb: 15.00g.
Breakfast: Proti Diet Instant Oatmeal Mix. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Jennie-O 93% Lean Ground Turkey. Dinner: Jennie-O 93% Lean Ground Turkey, Hormel Turkey Pepperoni. Snacks/Other: Proti Diet Chocolate Dream Bar, Kettle One Vodka. more...
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gaining 1.4 lb a week
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