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Weight has been holding pretty steady the past 4 days, little drop this morning. Its a beautiful day but sadly I woke up with a horrible headache, took some paracetamol and its fading slowly.
Been out playing with the dog and my friend's daughter, she is so adorable and she loves the dog :)
My brother is heading home today after his week long stay, he says he can never get used to the way I eat, although he was stealing asparagus off my plate at dinner haha He is strictly a pizza kinda guy hah
Hoping the rest of my Sunday will be as peaceful :)
- T
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255.2 lb
Lost so far: 59.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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702 kcal
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Fat: 16.11g | Prot: 61.45g | Carb: 77.61g.
Breakfast: Chobani Nonfat Lemon Greek Yogurt. Lunch: Cooked Egg White, Tuna in Water (Canned), Light Mayonnaise, Tea with Milk, Brown Bread. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Kraft Original BBQ Sauce, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Jell-O Sugar Free Black Cherry, Green Mountain Coffee Hot Chocolate K-Cup, Green Mountain Coffee Hot Chocolate K-Cup, Jell-O Sugar Free Black Cherry, Jell-O Sugar Free Black Cherry, Green Mountain Coffee Hot Chocolate K-Cup. more...
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2820 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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