HermanGlotz1959's Journal, 25 May 2014

341.8 lb Lost so far: 20.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 79.25g | Prot: 43.50g | Carb: 117.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Lunch: Ritz Crackers - Fresh Stack, Sargento Deli Style Sliced Sharp Cheddar Cheese. Snacks/Other: Santa Cruz Organic Peanut Butter, Dr. Pepper Dr. Pepper (12 oz), Rum. more...

3777 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...