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Feeling great down 3.3
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235.7 lb
Lost so far: 3.3 lb.
Still to go: 75.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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981 kcal
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Fat: 40.22g | Prot: 38.61g | Carb: 117.96g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bob's Red Mill Steel Cut Oatmeal, Flax USA Golden Flax Cold Milled Golden Flax Seed, Brown Sugar. Lunch: Yellow Sweet Peppers, Red Sweet Pepper, Cooked Green Peppers, Harvestland Grilled Chicken Breast Strips, Sweet Onions. Dinner: Peanut Butter, Marble Rye and Pumpernickel Bread, Bremer Perogies. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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losing 2.6 lb a week
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