| August 2014 |
| Sat 9th: |
1326 *
|
-
|
fat: 68.61g |
| |
protein: 86.56g |
| |
carbs: 93.35g |
|
-
|
-
|
| Fri 8th: |
1352 *
|
-
|
fat: 85.40g |
| |
protein: 78.46g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 7th: |
1272 *
|
-
|
fat: 68.67g |
| |
protein: 64.16g |
| |
carbs: 105.67g |
|
-
|
-
|
| Wed 6th: |
801 *
|
-
|
fat: 33.50g |
| |
protein: 40.19g |
| |
carbs: 86.79g |
|
-
|
-
|
| Tue 5th: |
719 *
|
-
|
fat: 30.62g |
| |
protein: 26.72g |
| |
carbs: 91.09g |
|
-
|
-
|
| Mon 4th: |
1007 *
|
-
|
fat: 53.43g |
| |
protein: 52.71g |
| |
carbs: 78.86g |
|
-
|
-
|
| Sun 3rd: |
1375 *
|
-
|
fat: 55.05g |
| |
protein: 43.15g |
| |
carbs: 197.06g |
|
-
|
-
|
| Sat 2nd: |
1579 *
|
-
|
fat: 77.63g |
| |
protein: 98.84g |
| |
carbs: 120.37g |
|
-
|
-
|
| Fri 1st: |
1235 *
|
-
|
fat: 52.44g |
| |
protein: 71.57g |
| |
carbs: 119.63g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1227 *
|
-
|
fat: 51.27g |
| |
protein: 66.10g |
| |
carbs: 136.82g |
|
-
|
-
|
| Wed 30th: |
573 *
|
-
|
fat: 21.91g |
| |
protein: 26.38g |
| |
carbs: 70.32g |
|
-
|
-
|
| Tue 29th: |
1183 *
|
-
|
fat: 53.31g |
| |
protein: 45.82g |
| |
carbs: 138.74g |
|
-
|
-
|
| Mon 28th: |
1355 *
|
-
|
fat: 78.08g |
| |
protein: 52.58g |
| |
carbs: 118.70g |
|
-
|
-
|
| Sun 27th: |
1520 *
|
-
|
fat: 90.50g |
| |
protein: 99.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| Sat 26th: |
1130 *
|
-
|
fat: 46.29g |
| |
protein: 87.06g |
| |
carbs: 104.59g |
|
-
|
-
|
| Fri 25th: |
1380 *
|
-
|
fat: 71.50g |
| |
protein: 75.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 24th: |
1162 *
|
-
|
fat: 50.90g |
| |
protein: 65.41g |
| |
carbs: 114.23g |
|
-
|
-
|
| Wed 23rd: |
300 *
|
-
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 22nd: |
1118 *
|
-
|
fat: 49.09g |
| |
protein: 41.62g |
| |
carbs: 140.40g |
|
-
|
-
|
| Mon 21st: |
942 *
|
-
|
fat: 39.63g |
| |
protein: 43.74g |
| |
carbs: 108.12g |
|
-
|
-
|
