ghostwrite's Journal, 25 May 2014

156.6 lb Lost so far: 60.4 lb.    Still to go: 21.6 lb.    Diet followed 100%.

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1478 kcal

Fat: 36.43g | Prot: 50.44g | Carb: 221.65g.   Breakfast: Kraft Whipped Peanut Butter & Dip, Boulangerie St-Méthode Pain Grand-Mère, Boulangerie St-Méthode Pain 100/100 Grains Entiers. Lunch: Ketchup, Spudlers Breakfast Hash. Dinner: Ensure Ensure Pacanes au Beurre. Snacks/Other: Market Pantry Penne Rigate. more...

1827 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...