scorekeeper2's Journal, 25 May 2014

Weigh In record (no journal entry) for 25 May 2014
157.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2014:
2110 kcal Fat: 87.14g | Prot: 99.77g | Carb: 237.84g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Activia Light Blueberry Yogurt. Dinner: Kroger Original Yeast Dinner Roll Dough, Blue Bonnet Light Soft Spread Margarine, Cooked Broccoli (Fat Not Added in Cooking), Rice Bowl Instant Rice, chicken broth, chicken breast. Snacks/Other: Blue Bunny BIG Fudge Bars (63g), Nestle Butterfinger Bar (Fun Size). more...
1940 kcal Activities & Exercise: Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 4/mph - 30 minutes. more...
losing 1.5 lb a week

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