Weigh In record (no journal entry) for 07 April 2011
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217.6 lb
Lost so far: 42.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1024 kcal
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Fat: 46.72g | Prot: 43.68g | Carb: 102.49g.
Breakfast: Morning Express French Toast with Turkey Sausage. Lunch: White Rice (Long-Grain, Cooked), Creamy Coleslaw, Chicken. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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