Weigh In record (no journal entry) for 07 April 2011
|
111.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 April 2011:
|
1220 kcal
|
Fat: 58.40g | Prot: 71.68g | Carb: 108.19g.
Breakfast: sugar free jelly, peanut butter, Better Start Triple Health English Muffin, salsa, ham, pepperjack, egg white. Lunch: panini. Snacks/Other: Caffeine Free Pepsi, demets. more...
|
|
2468 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 8 hours, Desk Work - 5 hours and 10 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetart87's weight history
|